Normally, old age people don’t eat eggs for protection of heart but it is proved by a research from US scientists that eating eggs is good for health. According to the research, the natural components of eggs are capable of eliminating the defects of heart. In protein-packed eggs, Saturated Fat is present which doesn’t freeze in the body. The experts say that at least 6 eggs should be eaten in a week which is not only good for cardiac health but also they’re not harmful for human health.
Eggs Better for Heart Health
Eggs Better for Heart Health,
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