Unique and Healthy Juices for Summer Season

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Juices

Juices

The people of Pakistan, whether they live in Karachi or Lahore or in any other city, town or village of this country, they face the summer season. This season can be prolonged and they have to face the burning sun and now this season has arrived in Pakistan. The Metrological department of Pakistan said that there are the expectations that the summer season is arrived and there are expectations that the heat will be increased. People want to get fresh bath in the fresh water pool or they use such drinks, which can help them to reduce the heat during the summer season.

Lemon water

Lemon water

Lemon water

The lemon water is the favorite juice of people during the summer season. Without lemon juice, the list of the juices remains incomplete. The lemon water is full antioxidants, fiber and carbohydrates. You can get the benefits of cleaning of blood, strong defence system, improvement in digestive system and loss in weight. It gives the freshness and energy to body. It gives agility to skin and protects from flu and cold and keeps the mood good during the summer season.

Black Berry Lemonade

Black barry

Black barry

Most of the people talk about the lemon juice but they may not listen to the name of black berry lemonade, which is delicious in taste and it also helps in reducing the intensity of thirst. To make the black berry lemonade, you need to add lemon juice, sugar and small number of blackberries in the grinder and grind it well and you remove the hot through this beautiful looking drink.

Coconut Water

Coconut

Coconut

The coconut water is included in the energetic drink, which reduces the intensity of hot. The experts declared it the safest water of the world because it has numerous medical benefits. Due to heat, the water is reduced in the human body and it improves the shortage of water and after the sports activities and exercises, the use of coconut water is suggested to the people. It is added with natural sweetness and minerals, which can reduce the intensity of heats as well as keeps them safe from diseases. It is used in the severe hot weather and it improves the immune system and it increases its power many times.

Grewia Juice

Falsa

Falsa

Grewia is called the blessing of hot season. It is sour and sweet and its juice gives the pleasure and removes the hot. It is added with potassium, vitamin C, Calcium, Phosphorous and Fiber and good amount of anti oxidants. The Grewia syrup increases the water level in body and after drinking it, the immunity is increased in the body against hot. According to the experts, the Grewia juice protects us from the sun stroke.

Milk having water

Milk

Milk

When you think about the milk with enough quantity of water, you think about the environment of Punjab because different kinds of this drink are taken in Punjab with great delight. The experts suggested using milk with water. The use of this drink can remove the hot and it also fulfills the minerals from body. It is save you from the sleep, which you feel due to hot weather.

Carey Drink

The Carey drink is declared the source to keep you from sunburn heat of Pakistan and sunstroke. The drink made from Kerry is very sour but it protects you from hitting the heat wave. It is considered the best juice for the people, who go out of their home for their jobs or work. Most of the women do not know how to make the Carey drink but the juice can be made very easily. Boil the Carey and take out its stone and peels and mesh it well. Put the ice and half spoon of mixture given as below and pour the cold water in it and enjoy with it. If you want to add some sugar, you can add it.

The Pulp of Carey:

Grind black pepper, black salt, ground the roasted cumin, roasted and ground celery, and salt for taste and preserve it in the water. After preparing it, you can put in the air tight glass bottle in the refrigerator for your convenience.

Peach Lemonade

Peach lemon

Peach lemon

The peach lemonade is also included in the hot weather drinks. If you are fond of peach, you can use peach lemonade during the summer season regularly to remove the hot. You need to take peach, lemon juice, sugar and water and grind them to make the juice. You can enjoy with the delicious peach lemonade.

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